Best 120 + Dance Captions for Instagram

A few of the most outstanding dance captions. The selections in this entry are examples of the sort of captions that reconstruct a particular dance. The choice of words, phrases, or language may vary somewhat according to what purpose the caption is attempting to serve. A caption writer or author typically stands somewhere between the reader and the creator of the dance steps, as a go-between. Naturally, they draw upon their own experiences and expertise to translate the dancer’s language into something that can be understood by the reader.


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Dance Captions


1. Being a dancer means that you’re free and nobody can ever stop you from following your dreams. You better dance. #tbt

2. You don’t need a reason to dance.

3. Boys and girls, girls and boys. Dance all night until the sun goes down! We’re going to have a party tonight!

4. Let’s dance with fall! Into the crisp weather and pumpkins ๐ŸŽƒโ˜€๐Ÿ‚

5. Don’t stop the music! ๐ŸŽถ Great night with my besties.

6. Wear your heart on your sleeve and dance like nobody’s watching. ๐Ÿ˜Ž #shoes2launch

7. There’s no I in the team but there’s me… on the dance floor!

8. Let’s make dance the cure for everything that ails you ๐Ÿ’ƒ A little bit of dancing can be your medicine. #danceyourfeelingsaway

9. Now booking for $20 an hour in the ‘”hood.

10. I’m sure everybody’s dancing right now, Somewhere out there, I wish I was.

11. Thank you, #LAKETOWN, for your support tonight! You made us feel at home. LK #LakeTownTour

12. Every colour exploding from your eyes, every word that you’re saying, hitting me harder and deeper than I can fathom. Your beauty is making my heart stop. – Ed Sheeran

13. Spring is finally here! ๐Ÿ’ƒ Let’s shake off the winter blues with some awesome dance moves.

14. Let’s dance, let’s shout Let the stormy clouds chase right out of our way.

15. Get moving and get grooving with me. (And subscribe to my channel.) ๐Ÿ‘ฏ

16. Dance, it’s like falling in love but there’s music. โ€“ Fred Astaire

17. Don’t miss a beat. Our newest collection of dance shoes are here to hold you tight. Get your groove on in moves that make you feel right…

18. Dance like no one is watching๐Ÿ’ƒ๐Ÿฝ

19. Season 3 of Dancing with the Stars is coming! Be sure to tune in on March 20th!

20. Let’s keep dancing until we can’t.

21. New on Spotify: @xxxxxxxxxxxxxxxxx! Listen now at

22. Let’s dance in the darkness. Let’s whisper secrets with our fingertips. When we just hold each other close, nothing else matters. That was what it was like to dance with Jack.

23. What’s your favorite dance move? ๐Ÿ•บ#photographylibrary#funnycaptions#humor #instagramdance #ig_dance_open

24. This weekend, let’s dance like no one is watching! ๐Ÿ˜Ž

25. Getting down with the ๐Ÿ’ƒ #dancefree

26. โ™ซ I know what you came to see, to see me move my body, move my body โ™ฉ

27. Let’s get in formation. ๐Ÿ•บ๐Ÿฝ #NotMyPresident #dancelikeyoujustdontcare

28. Let there be lights, music, and dancing โค๏ธ

29. Our dancers bring energy and magic to every single show. See it live:

30. No matter where you’re dancing or what dance form it is, learn how to make it your own. ๐Ÿ˜œ

31. Keep dancing and the feeling will come. – Fred Astaire

32. Get your boogie shoes onโ€”it’s time to dance the night away! ๐Ÿ’ƒ

33. Don’t forget to keep your arms loose! When you’re dancing, it’s easy to get stressed and stiff up. But that means you can’t really dance. Keep those arms loose, like a monkey!

34. Just when you thought summer was over, it hits you with the last dance.

35. Feeling so alive when you’re dancing, moving, shaking your body to the rhythm of amazing music ๐ŸŽถ

36. Just wanna scream and dance and melt into you.

37. When the beats pulsate, we move. Our bodies roll, spin, and shimmy when music fills our ears, soul, and body.

38. Party like nobody’s watching (but actually they are)…

39. Missing you now, waiting for you laterโ€ฆDancing Under The Stars ๐Ÿ’ƒ๐Ÿค˜

40. Get your dancin’ shoes on, and get ready to Instagram your heart out at this year’s Festival of Lights!

41. Let’s dance in the moonlight under the stars.

42. Full-out dance.

43. We’re all children of the universe. Come dance with me under the stars ๐Ÿ’ซ

44. Flashdance- What a feeling!

45. If you’re not already following @duotchaboss on insta you need to check out the link in her bio. Her movements are so dope and a special ๐Ÿ˜ shout out to all the women breaking barriers in dance ๐Ÿ™Œ

46. ๐Ÿ•บ Take a minute for yourself and just dance.

47. Here’s a new dance move guaranteed to get the party going: the Floss!

48. dances up and down to celebrate 20,000 subscribers*

49. โ™ซCan you feel the love tonight? โ™ช For every girl that’s ever been stood up on a Friday night. ๐Ÿคญ #lol

50. Before you can learn your required two-step, you’ll spend hours perfecting your twirl. (Proceed to great things.) – Jennifer Lawrence

51. We’re all about celebrating life’s moments with the ones we love. So grab your favourite person, your best moves, and a couple of friends because we have two words for you: dance class.

52. Get ready to SLAY IT at your next dance class!

53. Thrilled to announce that two of our dancers have been awarded scholarships!

54. Dance, dance, just dance, and if you can’t dance, then just sing along. โ˜† #๐ŸŽถ

55. And she’s dancing on the floor and I don’t know why. She does not see me standing here, She’s dancing like she’s never danced before

56. You’re the rhythm to my music. #thursday

57. Grab your girls, turn up the volume and get ready to shoutโ€”it’s Girls Night Out.

58. Grab your tribe and dance like no one’s watching.

59. ๐Ÿ•บ๐Ÿป A dance competition.

60. Get off your feet and into a dance routine. Time to Shake It Off and #JustDance ๐Ÿ•บ๐Ÿผ


Dance Captions


61. Let your Body be a Dance Floor. ~Kanye

62. Dance like nobody’s watching.

63. Let’s dance the night away with @xxxxxxxxxxxx . . . ๐ŸŽถ

64. Got my *move* on with @xxxxxxxxxxx! #teamdance

65. Dance all night to the best music.

66. We’re dancing in the streets for fall. Whether it’s to celebrate the season or to dance off a summertime hangover, we give you permission to let lose this fall.

67. We dance with our heart, we sing with our soul, we live every moment to its fullest. Live in the spotlight

68. Upon the roof, they’re dancing! They’re dancing. And having fun!

69. Stomp your feet and shake your booty to the sounds of DJ Snake’s new album AFTERSHOCK ๐ŸŽงavailable on Apple Music today.

70. Oh hush now baby, don’t you cry – Hey little mama, what’s wrong with you? You got to hold on to your man like this!

71. This weekend, dance like no one is watching.

72. Dance is the hidden language of the soul. ~Martha Graham

73. The best dancers are those who feel the music more than hear it.

74. For captions like this, use emojis in combinations that have meaning to your brand.

75. Savage Garden, to you who I have not yet met,

76. Let the music play and moonlight dance across your face. #shimmer ๐ŸŽถ

77. Let’s dance for a while, don’t you dare look away.

78. Grab a pen and put on your dancing shoes: Take this chance to write about the reasons that you love to dance.

79. When someone asks me to dance, my answer is always yes. #danceemotion

80. There is nothing worse than not being able to dance & not having anyone to dance with ๐Ÿ˜Ÿ . ๐ŸŽถ Feeling like I’m the only one in the room with nobody to dance with.

81. The night calls to you. Dance it away . . . in this fierce new collection by Becca with Rouge Bunny Rouge.

82. Footloose, fancy-free, and feeling good. ๐ŸŽถ

83. Do what you love and never work a day in your life.

84. You’re a great dancer. Now someone needs to document your moves so we can catch them online.

85. Sending a big dance hug to you and all your friends. It doesn’t matter if you’re a dancer, dabbler, or pro, the most important thing is <name of brand> believes in your passion! Here

86. Let’s dance ๐Ÿ‘ฏ๐Ÿ’ƒ๐Ÿ‘ฏ#ballet #cello #dance #music

87. Dance like no one is watching.” ~ Unknown #nodaysoff

88. Let’s danceโ€”made possible by the movement of your hips to the music, transforming the space around you.

89. Strut your stuff with our latest styles and easy dance moves. All you need is one, two, three, go!

90. Get your groove on and start your weekend. #dancelikeyoujustdonthavecreditcards

91. We are all Childs of the Universe. CURIOUS about what the night will bring. Let’s Dance like there is no tomorrow and Love like it’s never going to hurt.

92. dancing… to the rhythm of my heart…

93. Seeing the show was likeโ€ฆdancing in the streetโ€”Lenny Kravitz, eat your heart out ๐Ÿ˜‰

94. Pull out your best moves and dance like no one’s watching.

95. There is no greater way to celebrate being alive than sharing a dance. Dance as you liveโ€”and live every moment of life.

96. Let’s dance into this weekend and make it something to remember.

97. Anyone can learn to dance, but not everyone can keep dancing. โ€“ David Bowie

98. Throw your hands up and party on the dance floor ๐ŸŽ‰

99. Let’s go wild, shake it up, and dance to the rhythm of my heart.

100. Let’s dance to that song on our “let’s play” playlist! – All the way from our “Feel the beat” playlist, we welcome:

101. Dancing is not a hobby, it’s a lifestyle. Take the stage and get moving! The best dancer is not the one who can do the most acrobats, but the one that makes u feel them deeper in your heart.

102. Let your freak flag fly! Got rhythm? Find the beat. Then find yourself, lost in the music. Create the dance in all of us.

103. Let’s get this party started. #dancelikeyoujustdontcare

104. This world where I can dance to my favourite song ๐Ÿ’ƒ

105. Sometimes you just have to break out the stops, make a fool of yourself and even dance like there is nobody watching. Nobody will judge it, if you’re enjoying yourself and having fun!

106. Slow-motion — when life is moving at such a fast pace, and I need to take it down a notch. I’m dancing in slow motion through the city that always keeps me on my toes. New Orleans, this city is for you

107. No caption is needed for this picture of a mom doing the last-minute grocery shopping for her family.

108. This dance is for everyone – all shapes and sizes, all colours and cultures. It does not matter where you are from, this dance is for you.

109. Dance to the Music”โ€”Marvin Gaye

110. Dancing is like dreaming with your feet.

111. Let’s dance in the kitchen. ๐ŸŽถ๐Ÿพ๐Ÿท

112. Coffee and dance go together like…well, coffee and dance. ๐Ÿ’ƒ Let’s celebrate the sweet synchronization of self-expression and a great cup of joe.

113. D-Tox your body and dance your cares away.

114. When you’re happy, you just can’t stop dancing.

115. ยฉ TarynCamilleRossi: So honoured to be voted one of @xxxxxxxxx top 10 #dance performers to see in 2017! ๐Ÿ™๐Ÿป๐Ÿ‘ฒ๐Ÿป #danse2017

116. There’s an energy in the world right now and I think that energy is crying out to be danced.

117. Get ready to move and groove with the stars at our dance-off on Tuesday, Sept 26th. Get your tickets here:

118. All that glitters is gold and all that swings is better when we’re swing dancing where the cool cats go. ๐Ÿ˜… #dancing #grooving #swinging

119. Dance like nobody’s watching, love like you’ve never been hurt, sing like nobody’s listening, live like it’s heaven on earth. โ€“ Mark Twain.

120. Let’s celebrate the new season with the perfect warm-up playlist, shall we? ๐ŸŽถ Get ready to dance โœ”๏ธ #SummerMoments

121. Remember when getting dressed was the most fun part of your day? We do. Celebrate vintage style in details from a different era that gives you an effortless way to update your look with our latest collection. The answer: all at once. (

122. Dancing’s a workout, a sport, an art. It’s playtime and weekend time. It makes you feel alive. There’s no right way to move your body when you’re dancing; the only thing that matters is that you love what you

123. Dancing is all about accepting what’s being offered and finding the rhythm. What better way to dance than in an environment where you can feel at home?

124. Let’s have some fun and make this life a party ๐ŸŽ‰ #dance

125. Let’s dance like we’re gonna die young.

126. Join us for the global dance craze and live music inspired by the Street Style of Tel Aviv.

127. Way down the Rumba–A sweet little Salsa for the lady in red with a heart of gold.

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